Pause Breathe Reflect - Coaching and Mindfulness Your Coach To Help You Navigate Life With More Ease
Hi, I'm Michael. After a near-fatal accident in 2001, I turned to mindfulness, breathwork, and meditation to rebuild my life. These tools not only helped me heal but transformed my professional and personal life for the better.
Now, as a qualified Mindfulness-Based Stress Reduction teacher, I've dedicated my life to helping others navigate life's...
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